Nutrition in a Glass

Nutrition in a Glass

green juice

I love Kris Carr’s motto… Make Juice, Not War.  (Kris is the founder of Crazy Sexy Life and is currently living with cancer.  She starts every day with this “Green Drink“.  I tried it today… it’s pretty tasty and it’s packed with tons of nutrition… and candidly, a nice change from the juice I made every day for Alan, “Cruciferous Surprise”

Kris Carr’s Special Green Drink Recipe

2 large cucumbers (peeled if not organic)

big fist-full of kale

big fist-full of romaine

3 stalks of celery

1 pear or green apple

1-2 big broccoli stems

1/2 inch of ginger

Experiment to taste! Other greens that might be good are any lettuce, spinach, parsley, or dandelion.

Makes about 32 oz. Make more and save in Mason jars up to 24 hours.



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One thought on “Nutrition in a Glass

  1. cancerhawk Post author

    Unknown said…

    I agree. Natural juices as well as food supplements canada that are organic made are the best for one’s health.

    August 24, 2011 10:38 PM

    Reply

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