Recipes to Nourish Your Body During Cancer Treatments & Beyond

Smoky Chickpea, Red Lentil & Vegetable Soup By Jennifer Segal of OnceUponAChef.com   NOTE:  Eating protein-rich food like chickpeas and lentils gives your body the fuel it needs to build up your immune system which often times becomes compromised during cancer treatments. Servings:  6 Ingredients 2 tablespoons olive oil 1 yellow onion, finely chopped...


What You Should Know About the 2014-2015 Influenza Season

  Today marks the first day of Autumn.  I love this time of year…. Alan’s birthday, cooler temperatures, crisp air, beautifully colored leaves, and flu shots.  Yes, you read that right… now is the time- BEFORE winter arrives (and with it, the flu)– when it’s best to get your flu shot. Regardless of how severe this season’s...


Nutritional Fixes for Common Cancer Side Effects

Super helpful info from Cancer Treatment Centers of America… To learn about fixes for these and other common cancer side effects, check out Cancer Nutrition & Recipes for Dummies. Click HERE for more on nutrition therapy, tips & recipes from Cancer Treatment Centers of America Dieticians.   http://ctcaho.pe/CancerNutritionAndRecipesForDummies


Guided Imagery App to Help Fight Cancer

Many, many years ago, I was told the following by a client of mine: If your mind can conceive it and your heart can believe it, you shall achieve it! Although I do NOT believe that the power of positive thinking alone can cure a person of cancer, I do agree...

What is Neutropenia?

Neutropenia (n): characterized by an abnormally low number of neutrophils the most important type of white blood cell. (Wikipedia) White blood cell counts can be determined by a simple blood test. Anyone undergoing cancer treatments will most likely experience some level of neutropenia at some point.  You see, white blood cells help our bodies...




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